Although cancer is a very serious illness, heart disease is actually the leading cause of death in our country. With more than 700,000 people having heart attacks every year and nearly 800,000 having strokes, nearly one third of all deaths are linked to heart conditions.
To keep the ol’ ticker beating on into old age, here are the top 5 apps for heart health and condition management.
Instant Heart Rates – Made for both iPhone and Android, this app monitors your exercising so that you don’t overwork your heart. Instant Heart Rate App allows you to check your heart rate by placing the tip of your index finger on your phone’s camera lens. It helps you test your stress levels and maximize your workouts.
Heart Failure Trials – If you or someone you love has heart disease, you may know there are constantly new clinical trials being performed, but not sure how to find them. This app for both iPhone and Android keeps you up-to-date on the latest heart failure research and evidence-based medicine. It also gives you information on the latest developments including new surgical methods and beta-blockers.
Heart Pal Free – If keeping track of all of your health stats having to do with your hearth condition is just too much to deal with, this app gives you a password protected log to record it all – blood pressure reading, weight and medications. Reminders can also be set to keep you on schedule so you’ll never forget to take your medications.
PulsePoint – For someone with heart conditions, this app for both iPhone and Android can be a lifesaver. Literally. This app alerts people who are trained in CPR that someone near them is experiencing a heart attack. The sophisticated location-based service allows CPR-trained people to locate those in heart distress so they can quickly offer life-saving assistance.
Stress Check – Controlling stress is a key factor in heart health. This app for both iPhone and Android allows you to uncover whatever your major stressors are. Through the camera and light features, you can measure your heart rate and also determine the effects stress can have on your health. Knowing this information is vital to removing things in your life that cause you stress.
With more than one million phone apps on the market, try one of these apps for heart health – or explore others – to keep your conditions under control.
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