April is Alcohol Awareness Month – Infographic

All alcohol is not created equal. While some drinks might seem stronger than others, they all vary in contents, calories and effects. While there are some health benefits to drinking in moderation – 1 drink for women and 2 drinks for men – drinking too much can increase the risk of misuse, injuries and even disease, including some types of cancer. Learn all about the similarities and differences between alcohol types:

Click here to learn more about Alcohol Awareness Month.

Sources

http://www.fitsugar.com/Calories-Popular-Beers-1504697

http://www.drinkaware.co.uk/check-the-facts/health-effects-of-alcohol/appearance/calories-in-alcohol

http://www.davidstuff.com/wine/calories.htm