How Do Milk Alternatives Measure Up? – Infographic

Milk is not only nutritious, it adds richness to food. However, 60% of Americans are lactose intolerant. During Dairy Alternatives Month, discover how milk alternatives not only taste great, they can help protect you from cancer and other conditions.

Sources

www.godairyfree.org

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http://www.realsimple.com/health/nutrition-diet/health-benefits-of-milk-00000000058686/page4.html

http://www.seedguides.info/coconut-milk/

www.usda.gov

http://www.livestrong.com/article/135464-rice-milk-nutrition-information/

http://silk.com/products

http://www.huffingtonpost.com/2014/01/05/almond-facts-didnt-know_n_4537970.html

www.statista.com

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http://www.stylecraze.com/articles/benefits-of-milk-for-skin-hair-and-health/

http://www.unctad.info/en/Infocomm/AACP-Products/COMMODITY-PROFILE—Coconut2/

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http://www.naturalnews.com/026819_lauric_acid_coconut_oil.html#

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