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Food & Nutrition

Spice Up Your Health with Cooking Herbs

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benefits of basil, benefits of cilantro, benefits of garlic, benefits of peppermint, benefits of rosemary, benefits of stevia, benefits of taragon, benefits of turmeric

Herbs from around the globe give our foods so many fantastic flavors, it’s hard to believe they’re actually good for us. Cooking with herbs not only tantalizes our taste buds, but each offers a unique blend of health benefits and uses. Discover what’s so special about these 8 common cooking herbs, including how they can boost your health and an interesting way they can impact your wellness.

Infographic-Herbs

Sources

http://www.nutrition-and-you.com/healthy-herbs.html

https://www.google.com/search?q=calories+in+garlic&oq=calories+i&aqs=chrome.0.69i59j69i57j0l4.5218j0j7&sourceid=chrome&es_sm=91&ie=UTF-8

http://www.schwartz.co.uk/cooks-guide/herbs-and-spice-map.aspx

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Improve Your Health With Common Spices

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benefits of basil, benefits of cilantro, benefits of garlic, benefits of peppermint, benefits of rosemary, benefits of stevia, benefits of taragon, benefits of turmeric
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